What's Your Mind-Body Type? Take this Quiz!

Ayurveda - Your Unique Mind-Body Constitution

Ayurveda, ancient yet timeless, gives you the means of attaining and maintaining your own optimal health and well-being. The benefits of Ayurvedic medicine have been proven over centuries of use, and its methodologies are as applicable today in the West as they were thousands of years ago in India.”
– BanyanBotanicals.com

STEP 1 – Take this quiz to find your dominant dosha

STEP 2 – Take note of the highest number(s) on your score (there should be 1 or 2 dominant scores; if there are 3 similar scores, take the quiz again, answering as "the mind/body you were born with.")

STEP 3 – Book a session with me to tailor your yoga, meditation and lifestyle to balance your unique mind-body type! Also, see which products I have that will help you balance your highest-numbered dosha(s)


Healthy Vata Tablets

Ashwagandha drops


Healthy Pitta Tablets


Healthy Kapha Tablets

Ashwagandha drops


Blood Cleanse Detox Tablets

Ayurvedic Daily Routine Balancing Kit 

Sleep Well Oil



Essential Oil

Read more about how Ayurveda can help you take control of your health and happiness in this FREE eBook. Click here to read.


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