More than meditation, more than life coaching, The Dharana Method® includes everything you need to connect to your Higher Self and live your dream life EVERY DAY.
Mantra • Meditation • Manifestation Yoga• Emotions •Ayurvedic Living
This is the life training you've never received.
Efficient programs for busy people like you, who are ready to manifest success!
Scroll down to choose from Online Courses, Live & Virtual Sessions, and Retreats.
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Free and Cheap!
Learn to Meditate | Self-guided Online Course
Free Tips | Yoga, Meditation & Inspiration
Head to the blog to find recaps of my monthly TV wellness segments and other useful advice!
Community Events | Yoga, Meditation & Inspiration
I regularly teach yoga, meditation and other topics of inspiration (like emotional management, empowerment and general wellbeing) out in the community for free or low-cost.
LIVE Learning Experiences
Other Ways to Learn
Become a Certified Meditation Teacher
The best way to take your practice to the next level, and to start changing the lives of others. Experience thousands of years of wisdom, in one easy-to-follow, 12-week course.
Pending application approval.