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FREE Intro to Meditation Workshop at Athleta City Creek!

Athleta City Creek Presents

Intro to Meditation

with Amanda Jones, founder of The Dharana Method Meditation

registered yoga teacher and meditation professor

Learn 

  • the right meditation for your personality
  • meditation for every time limit
  • posture, breath, and other preparations
  • mindfulness lifestyle tips

Meet by the City Creek Fountain

Bring something to sit on, like a yoga mat or folded-up blanket.

This is FREE!  But please register here to save your spot!

https://www.eventbrite.com/e/intro-to-meditation-with-amanda-jones-athleta-city-creek-tickets-35297517826

Attendees receive a FREE GIFT while supplies last.

dharana method meditation athleta utah amanda jones