The Dharana Method™ certification is right for you if you want to...
Establish or deepen your personal practice
Complement your current occupation and increase client base
Begin career teaching meditation or increase client base
Take advantage of the rising popularity and availability of jobs in Meditation
Learn and share this ancient knowledge with others!
This certification is NOT right for you if...
You are an extremely disciplined and certified meditator, such as an ordained disciple, Dharma leader, or Meditation Teacher Trainer
You do not believe you can improve your life
You are unwilling to dedicate a portion of your time to a meditation practice
This convenient, 12-week course is the most comprehensive and affordable meditation certificate currently available to lay (non-ordained) teachers. Grow your own compassion, focus, peace and wisdom.
Students will develop a regular meditation practice; learning various forms of meditation, as well as their benefits and uses. Students will be able to recite meditation history, including prominent gurus and their teachings. Students will also learn to observe and heal their own negative emotions and habits, in order to help future clients with theirs. Students will then learn elements of a healthy, low-stress lifestyle in order to coach clients, as well as implement them in their own lives. Students will also memorize mantras, chakras and tenets of Ayurveda so they may be able to give future clients comprehensive tools for sustainable peace and happiness.
100 hours of Certification breakdown
12 hours - 12 online modules, complete with live Q&A webinars (if you'd rather join our in-person course, click here: http://www.yogaexperiences.org/events/2017/5/5/fall-semester-certified-meditation-teacher-training)
84 hours - 1 hour a day of home study (meditation, mindfulness, reading)
1 hour - Attend one outside of class Meditation-related experience and submit a one-page report
2 hours - Volunteer to lead two meditation classes to a group or individual outside of class, submit a one-page report on each experience
1 hour - One-on-one personal mentoring session via Zoom Meeting App
✔️ History of Meditation
✔️ The principles behind Meditation and Mindfulness
✔️ What is Mindfulness, and how can it change your life?
✔️ The scientific benefits of meditation and mindfulness
✔️ Breathing and Posture of meditation
✔️ The Dharana Method™ of meditation, and why it works
✔️ Mantra meditation
✔️ Chakra meditation
✔️ Sound meditation, including how to use bells and bowls
✔️ Visual meditation
✔️ Moving meditation
✔️ Intro to the "perfect health" science of Ayurveda
✔️ Best practices of instructing meditation
✔️ Abundance, Intentions and Manifestation
✔️ The business of meditation
✔️ And much more!
FAQ's about The Dharana Method™ certification
How much does it cost? - $720 (email me to ask about a $200 discount - firstname.lastname@example.org). I highly recommend Jon Kabat-Zinn's Mindfulness-based Stress Reduction certification ($9,000) or Deepak Chopra's Primordial Sound Meditation certification ($5800) because they are both wonderful techniques (and teachers of mine)! But they are relatively expensive. My cost is low because you have the option to join us virtually, and I focus on volume to train as many people as I can to start creating world peace, NOW. **Payment plans are available! Again, I don't want finances to stop you from training!
What happens when I finish the course? - You receive your Dharana Method™ certificate, registering you as a Certified Meditation Teacher - 100-hour (CMT-100hr), which will satisfy credentialing requirements at corporate, academic and private institutions, as well as for your own meditation instruction practice and/or business.
What's so special about the Dharana Method™? - You can find out more about the method here, and by experiencing it in a private session or in this certification course.
Why choose this certification, over others? - Besides its low cost, comprehensive content, and minimal time restraints on your life, this method is proven for me and my students as the STRONGEST way to connect quickly and easily with meditation, and your clients. Read what former students say about this particular method.